Kathy and I were discussing the seminar on Saturday and we both agree that Des Day is an an exceptional teacher. It is a true pleasure to participate and watch him work (with a little jealousy) It is however, an unfortunately a fact of life that trying to do fast combat sports training at our age is is not a very good idea.. Also it has to be said, your enthusiasm is infectious. And now, we are both suffering. But for me it was worth it! I am not trying to massage Des's ego, I’m simply stating fact!