A Fat blasting, cardio testing, body toning, mind stimulatingclass.

This class is going to kick things in to shape; literally... You'll be introduced to a very dynamic sport that will test your fitness levels, burn calories, tone your body and mind.  Plus you'll make some friends along the way.   

TAE-fit

TAE-fit

FOR THOSE WILLING TO ACHIEVE MORE.

Your legs are an explosive tool. Combine that with a cocktail of jumping, spinning & sparring with a partner as well as kicking pads and breaking the odd board. The new you will start to emerge.  

• Turn up with a bottle of water.

• Turn up with the right attitude.

• Leave behind the I can't.

• Bring the I Can.

• Be prepared to sweat.

• Be prepared to ENJOY.