The adults TAEfit classes kick started Wednesday 7th June at St.Peter's School, Holdenhurst Avenue, Southbourne. BH7 6RG. If you are interested in a circuit challenge that will test anyone's cardio, as well as tone and stimulate. Please come and check it out. The classes are for 18yrs + and start at 7:30pm until 8:30pm. PLEASE BRING A WATER BOTTLE, TOWEL AND AN I CAN DO ATTITUDE. Stick with me and I'll promise you some serious results.
Here's just one of the roulette challenges.... To find out more come along to the session.
Have a good week. Coach Des Day 07885 381355