All to often we can undermine our very own unique qualities. In moments of adversity we can doubt our strengths and this often leads to an undesirable, debilitating outcome. Why? Simply because one of the biggest allies you need on your side is YOU. The moment you start to doubt yourself, you will let this infect any possible opportunity of a positive outcome. Believe in yourself, believe that you can. It doesn't matter if you fall down or you didn't make the grade. These so called failures are purely the DNA that will help make you stronger.
Give yourself a break and start believing that your are stronger than you think. This will be the stimulant to kick-start the YOU in you.
Coach KMA Sports Academy