Performance display, otherwise know as Poomsae or Taeguks.  Taught by KMA Sports Academy.  Great all round conditioning and perfect for gradings promotion test in TaeKwonDo.

Performance displays come in two  types of disciplines.  Poomsae  (Patterns) involves the individual or team to perform a series of kicking, blocking & punching moves.  This has become an increasingly popular sport within Taekwondo taking tournaments to the European & World Championships stage.

 

Musical display (similar to Gymnastics floor display) involves more dynamic moves such as tumbles.  A real showcase for those with added flexibility, power and speed.